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Health Benefits Super Foods

9 Superfoods That Every Woman Needs

I strongly believe that women are the best multi-taskers. We seamlessly play multiple roles one after the other and sometimes even parallely. Be it being a daughter, sister, mother, wife, colleague, grandmother, friend….. the list is endless. As we grow older, juggling work and family while managing our mood swings, cramps, energy drains etc can […]

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Ayuvedic Powders Super Foods

6 Superfoods You Should Consume This Winter

A list of top 6 superfoods you should be consuming in winter to keep you warm from the inside.