Hemp Seeds are a gift of nature. They are the most nutritious seed in the world. Hemp Seeds are a complete protein.
Looking beautiful comes naturally to Miranda Kerr, but here is a killer smoothie that helps her get that stunning glow!
What is common between a Himalayan Monk, Miranda Kerr & Madonna?
Till a few years back, the mere mention of pumpkin would only bring up images of the popular Halloween decoration and not the super healthy vegetable that it actually is. I wasn’t really the biggest fan of it either.
Find out how to differentiate between raw and unfiltered apple cider vinegar (with mother) and conventional ones available in the market.
Its snacking time and if you are like me, your mind churns around mulling options to satisfy your tummy from growling. So let’s see what are the stuff that one can reach out for, there is the ubiquitous biscuits full of taste but devoid of any nutritive values then there are fried snacks like Samosa…… Continue reading Health Benefits of Sunflower Seeds
Wheat grass is the luscious green grass that comes from the very young wheat plant widely regarded as one of nature’s super foods. It is said to be a ‘complete’ food, containing all of the vitamins and most of the minerals needed by the human body for health and well-being, as well as 80 protein enzymes.