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Super Foods

Hemp Seeds – The Most Nutritious Seed In The World

Hemp Seeds are a gift of nature. They are the most nutritious seed in the world. Hemp Seeds are a complete protein.

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Receipes

Miranda Kerr’s Power Smoothie!

Looking beautiful comes naturally to Miranda Kerr, but here is a killer smoothie that helps her get that stunning glow!

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Healthy Snacking Super Foods

Goji Berries – A Monk’s Super Food!

What is common between a Himalayan Monk, Miranda Kerr & Madonna?

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Super Foods

10 Health Benefits Of Pumpkin Seeds

Till a few years back, the mere mention of pumpkin would only bring up images of the popular Halloween decoration and not the super healthy vegetable that it actually is. I wasn’t really the biggest fan of it either.

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Super Foods Video Blogs

How To Identify Raw, Unfiltered & Unrefined Apple Cider Vinegar (With Mother)?

Find out how to differentiate between raw and unfiltered apple cider vinegar (with mother) and conventional ones available in the market.

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Super Foods

Health Benefits of Sunflower Seeds

Its snacking time and if you are like me, your mind churns around mulling options to satisfy your tummy from growling. So let’s see what are the stuff that one can reach out for, there is the ubiquitous biscuits full of taste but devoid of any nutritive values then there are fried snacks like Samosa […]

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Super Foods

Wheat Grass – Natures Super food

Wheat grass is the luscious green grass that comes from the very young wheat plant widely regarded as one of nature’s super foods. It is said to be a ‘complete’ food, containing all of the vitamins and most of the minerals needed by the human body for health and well-being, as well as 80 protein enzymes.

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Super Foods

Apple Cider Vinegar – Health Benefits & How to Use

Natural Apple Cider Vinegar is made by crushing fresh, organically grown apples and allowing them to mature in wooden barrels. This boosts the natural fermentation qualities of the crushed apples, which differs from the refined and distilled vinegars found in supermarkets. When the vinegar is mature, it contains dark, cloudy, web-like bacterial foam called “mother”, […]