Categories
Healthy Snacking

5 Super Healthy Snacking Options!

Well lets admit it whenever we hear the word “snacking” and “healthy” our mind immediately conjures up images of some boring snacks with awful taste!

But that is exactly what this post is about to “DEMOLISH”.

Categories
Health Tips Healthy Snacking

8 Healthy Alternatives to Maggi!

Since the Maggi fiasco broke out we have all been searching for alternatives. Somewhere deep in our hearts, we always knew that Maggi is not really good for us ! But since it has been a part of lives since eternity, we were pretending that ‘all is well’ and continued to be faithful to it. […]

Categories
Healthy Snacking

Candied fruits – A Sweet Villain!

Nowadays, you go to any supermarket or gourmet stores or even your friendly neighborhood grocery store and you will find a wide variety of candied fruits.
Tempting and colorful packs of candied apples, pears, oranges, lemons, pineapples and whatnot beckon you to try them.
But before jumping to the conclusion that, “hey, they are fruits so they are good for me” do go through the ingredients list.

Categories
Super Foods

Health Benefits of Sunflower Seeds

Its snacking time and if you are like me, your mind churns around mulling options to satisfy your tummy from growling. So let’s see what are the stuff that one can reach out for, there is the ubiquitous biscuits full of taste but devoid of any nutritive values then there are fried snacks like Samosa […]