15 Everyday Foods That Purify Your Blood Naturally!

When it comes to cleansing your body of harmful toxins, food really is the best medicine. Below are list of 15 foods that can aid our internal detoxification systems to filter more toxins out of our blood stream and avoid build-up and diseases.

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8 Reasons Why Flaxseed Oil Is Good for Your Skin!

Soft, flawless, clear, glowing; attributes that, most of us have resigned to think, can only be associated with a baby’s skin. We did have that, once upon a time, but of course pollution, stress, our food habits and lifestyle changes have done their part of the job !!!