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Healthy Nuts

Brazil Nut – Meet Our Super Healthy Brazilian Friend.

Brazil nut is a natural wonder of the Amazon rain forest. Although high in calories, these smooth, creamy-textured nuts are an excellent source of protein, healthy fats and the antioxidant selenium. They are fast becoming one of the hottest foods for improving health and longevity.

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Healthy Nuts Super Foods

5 Must Have Nuts In Your Kitchen!

Know all about and how to use the 5 must have nuts in your kitchen.Macadamia Nuts – This Sweet & delicious flavorful nut is a personal favorite. It is an excellent source of minerals and is rich in B-Complex Vitamins You can easily roast it and add salt or sweet as per your liking and add to your salads. Roasted & crushed macadamia over ice-creams is a healthy & irresistible treat for your kids! & More