Health Benefits Of Sprouting

Sprouts have been a part of my life since a very long time. When we were kids, my mother used to make a simple salad of sprouted moong, finely chopped onions, cucumber, tomatoes etc tossed with a dash of lemon juice, salt and pepper. She used to just keep a big bowl of it on…… Continue reading Health Benefits Of Sprouting

Natural Antibiotics – What drug companies dont want you to know?

The discovery of Antibiotics has been one of the biggest developments in the medical field. However, the rampant misuse of these powerful drugs for the bothersome everyday infections, that are otherwise not life threatening has brought in its own list of problems

5 Good Food Habits For Working Professionals

Are you a working professional or a busy parent, who wants to eat
healthy food but is just not able to get around doing

Here some tips which you can use to control your diet and choose to eat healthy.

10 Amazing Benefits Of Coconut Oil

The word coconut oil has a special place in my heart as it brings back to me fond memories of my childhood. Today¬†coconut oil has attained a kind of legendary status in world market. For most Indians, especially people from the south (like me) coconut oil is a way of life. We have used it…… Continue reading 10 Amazing Benefits Of Coconut Oil

Heal Your 7 Chakras Naturally!

Chakras are the main energy centers in our body through which energy flows. We have 7 Chakras in our body and if even one of them are blocked, then the body suffers from various physical and mental ailments. So it is critical to keep our Chakras clear from such blocks so that the energy can…… Continue reading Heal Your 7 Chakras Naturally!

8 Healthy Alternatives to Maggi!

Since the Maggi fiasco broke out we have all been searching for alternatives. Somewhere deep in our hearts, we always knew that Maggi is not really good for us ! But since it has been a part of lives since eternity, we were pretending that ‘all is well’ and continued to be faithful to it.…… Continue reading 8 Healthy Alternatives to Maggi!

15 Everyday Foods That Purify Your Blood Naturally!

When it comes to cleansing your body of harmful toxins, food really is the best medicine. Below are list of 15 foods that can aid our internal detoxification systems to filter more toxins out of our blood stream and avoid build-up and diseases.