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Health Benefits India Rice & Millets Weight Managament

8 Surprising Health Benefits of Black Rice

Black rice or forbidden rice (chinese) is a rare but a very old variety of rice which has been grown in India for centuries. It is mainly grown in the North east (called as Chak Hao) and the southern parts (called as Kavuni~Tamil) of India.

Simply put when looking at rice varieties look at the color of the rice, the darker the shade of rice the more nutrition it has. By that yard stick Black Rice is the gold standard in rice varieties.

So let us look at some of the health benefits of this amazing rice.

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Health Benefits Health Tips

Natural Antibiotics – What drug companies dont want you to know?

The discovery of Antibiotics has been one of the biggest developments in the medical field. However, the rampant misuse of these powerful drugs for the bothersome everyday infections, that are otherwise not life threatening has brought in its own list of problems

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Health Benefits Health Tips

10 Amazing Benefits Of Coconut Oil

The word coconut oil has a special place in my heart as it brings back to me fond memories of my childhood. Today┬ácoconut oil has attained a kind of legendary status in world market. For most Indians, especially people from the south (like me) coconut oil is a way of life. We have used it […]