Find out how Ashwagandha will help you reduce stress levels in your body.
A list of top 6 superfoods you should be consuming in winter to keep you warm from the inside.
Polycystic ovary syndrome (PCOS) is a common hormonal problem among women of reproductive age. In fact, almost 1 out of 10 women has PCOS. Some of the most common symptoms of PCOS include:: Irregular periods Unwanted hair growth due to excess male hormone (androgen) levels Acne The ovaries may develop numerous small collections of fluid (follicles) […]
Ashwagandha or popularly known as the Indian Ginseng due to its rejuvenating property is one of the most popular and widely used herb in Ayurveda.
Ashwagandha is widely known for its following Health Benefits.
Himalayan Single Clove Garlic is one of the most potent herbs in the world and is known to be 7 times more potent than the normal Garlic.
7 Times! That blew my mind!
Triphala is an Ayurvedic formulation consisting of three fruits: Amalaki (Emblica officinalis), Bibhitaki (Terminalia belerica) and Haritaki (Terminalia chebula).
These fruits are dried, powdered and mixed together in equal proportions to make a power packed blend which has been traditionally used since thousands of years as a remedy for various ailments.
Below are a few ways in which Triphala powder can be used effectively to FIX some of the most common health problems.
Amla or Indian gooseberry is known to be one of the most potent and nourishing herbs that has been used since thousands of years to cure various health problems.
It is used as a core ingredient in almost all ayurvedic preparations due to the numerous health benefits that this fruit bestows upon us.