Wheat Grass – Natures Super food

Wheat grass is the luscious green grass that comes from the very young wheat plant widely regarded as one of nature’s super foods. It is said to be a ‘complete’ food, containing all of the vitamins and most of the minerals needed by the human body for health and well-being, as well as 80 protein enzymes.

Foxtail Millet – A Nutritional Powerhouse

Foxtail Millet (Thinai:Tamil,  Korra:Telugu, Navane:Kannada, Kang:Marathi) is the second-most widely planted millet in the world. They are high in Iron content and are totally pest-free. They aid in controlling blood sugar and cholesterol levels & increase HDL cholesterol. Health Benefits Of Foxtail Millet: Crop Protein(g) Fat (g) Fiber(g) Minerals(g) Iron(mg) Calcium(mg) Calories (kcal) Foxtail Millet…… Continue reading Foxtail Millet – A Nutritional Powerhouse

How To Grow Tomatoes – A Short Introduction

Apple Cider Vinegar – Health Benefits & How to Use

Natural Apple Cider Vinegar is made by crushing fresh, organically grown apples and allowing them to mature in wooden barrels. This boosts the natural fermentation qualities of the crushed apples, which differs from the refined and distilled vinegars found in supermarkets. When the vinegar is mature, it contains dark, cloudy, web-like bacterial foam called “mother”,…… Continue reading Apple Cider Vinegar – Health Benefits & How to Use

How To Make Masala Chai

Navara Rice – Rice That Cures!

Navara rice is said to be like Gold among the rice varieties having a rich aroma and precious grains carrying a lot of medicinal properties.

Holi – Play It with, Safe Non-Toxic Colors

Holi- The festival of colors, which marks the advent of spring, is around the corner. Traditionally it was played with natural dyes made from flowers. In Vrindavan for example, holi is still celebrated according to tradition, with rose petals and tuber rose. But today, tradition has been replaced with toxic and synthetic Holi colours, which…… Continue reading Holi – Play It with, Safe Non-Toxic Colors