Macadamia Nuts – This Sweet & delicious flavorful nut is a personal favorite. It is an excellent source of minerals and is rich in B-Complex Vitamins You can easily roast it and add salt or sweet as per your liking and add to your salads. Roasted & crushed macadamia over ice-creams is a healthy & irresistible treat for your kids! Brazil Nuts a rich creamy nut, popularly grown in Latin America is a super cool nut. The reason for it is simple; this nut is loaded with minerals including selenium, which helps build a great immune system.They can be easily incorporated in your every day meal as a dressing for salads/dessert or just blend it into your cake batter. Pine Nuts an extremely popular nuts in the US & European nations, is known for its distinct nutty & buttery taste it adds to your cuisine. It is an excellent source of Iron & are high in protein as well. Pine nuts are a great addition to any salad or better blend it with your pesto to get that authentic Italian taste! Pecan Nuts have a rich buttery taste. They are loaded with minerals, proteins & antioxidants. Having pecan nuts helps boost your heart health & is extremely useful to prevent muscle soreness. Pecans can be had by the handfuls or can be added to your desert or better still go ahead and make the famous Pecan Pie! Hazelnut is a well known and widely used nut. It has the highest content of fibre than any other nuts and is thus great for digestion and your heart. It is super simple to use as well. You can just chop it and sprinkle over your breakfast cereals or just blend it with your cake for your children!
5 Must Have Nuts In Your Kitchen!