Navara Rice – Rice That Cures!

Navara Rice
Navara Rice

Navara rice is said to be like Gold among the rice varieties having a rich aroma and precious grains carrying a lot of medicinal properties. Grown mostly in the southern parts of India, it is revered for its unqiue medicinal properties.

Navara is unique rice suited for people of all ages and is a source of general wellness. Its medicinal properties help to build immunity against common ailments especially in the monsoon season

Health Benefits Of Navara:

Navara has been used in Ayurvedic practices and as a medicine for centuries. The rice has wide range of benefits.

Weaning Food For Infants: Boiled Navara is good weaning food for infants with low weight.

For Pregnant Women: Broth Of Navara is recommended to pregnant woman as it increases the weight of the fetus.

Healing Internal Wounds: When cooked with milk & herbs, Navara rice is known to effectively treat internal wounds.

Psoriasis & Skin Lesions: Ayurvedic doctors effectively use Navara rice paste to treat psoriasis and skin lesions.

Prevent Diseases: Navara rice gruel is said to help prevent various diseases including diabetes & cancer.

How To Use – A Simple, Easy To Make Receipe Of “Navara Rice Kheer”

Ingredients: Navara Rice – 100gm, Jaggery – 250gm, Cardamom Powder- 1tsp, Coconut Milk -350 ml (first press 50 ml, second press 300 ml).
Procedure: Boil one liter of water, add rice to it and keep cooking till rice is soft and smooth. Add second press coconut milk and stir continuously. Dissolve jaggery in 100 ml water and strain. While the rice is being cooked, add liquid jaggery, and cardamom powder. Add the first milk and boil for a minute.

You can garnish it with almonds and cashews

Do let me know your views and comments in the section below.


ABOUT THE AUTHOR

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Priya Prakash, Co-Founder, Naturally Yours.

With over 6 years of experience in the organic industry, Priya is a strong believer in using healthy and easy to use alternatives in daily life. She passionately advises her friends, family and customers by sharing with them practical and easy ways to include healthy alternatives in their daily life.


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2 comments

  1. Your products are not organic certified and
    considerably higher in price, can you tell me why it is so?
    Some of products advertising as organic but they didn’t have any certification, I am a regular buyer of your products how can we sure that your products are different and not produced with use of any chemical based fertilizers and pesticides, its better ti receive a clean and justified answer from your side, it will help us all to keep continue with your products .. thanks

    Like

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